FREE WORKSHOP! Women's Mental Health: A Holistic Perspective

Salt Lake City! We’re hosting a FREE workshop @ The Wave Women and we’d love to see you there!

•       Are you tired of the simple day to day tasks of life making you feel completely overwhelmed & full of anxiety?

•       Do you feel easily irritated over everything and everyone to the point of wanting to distance yourself from the real world?

•       Is your sleep suffering as a result of a racing mind that is in a vicious cycle of fear and worry?

•       Are you tired of not getting clear answers as to WHY you feel this way?

Come learn the 4 secrets that are keeping you from reclaiming your mental health and long-lasting emotional freedom and discover the 5-Step Mental Health Matrix to permanently end your mood-swings and develop emotional freedom in 12 weeks, without the use of prescription drugs or wasted time and money.

You’ll also learn some kitchen tips and tricks for creating consistency and efficiency when meal-prepping.

DATE: May 31, from 6PM-8PM (or 9PM if we’re having a good time).

LOCATION: The Wave Women 32 Exchange Place, Salt Lake City UT

COST: Free for members, $5 for non-members for beverages / healthy snacks.


We can’t wait to see you!