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You will learn: the Do’s & Don’ts of Women’s Hormonal Balance, herbal and nutraceutical remedies for hormone balance, common hormonal imbalances in women, & more! Plus, you’ll get a 7-day hormone balancing meal plan complete with nutritional information AND a shopping list to make your life a wee bit easier. The recipes are designed to be SUPER easy to make and do not require you to be a Michelin star chef, promise! All 47 pages of this E-BOOK are jam packed with helpful, actionable information to help you get your health on the right track TODAY.
Following your purchase, you’ll receive a link to download the cookbook to your e-reader. Please note the download link will expire after 24 hours.
The Concussion Cookbook is a short, easy to digest resource for those looking to use food as medicine for their brains. It outlines the importance of diet for mTBI/TBI recovery, emphasizes the brain healing foods to nourish this vital organ, and outlines the foods that cause neurological inflammation. Additionally, there are over 40 easy, brain healthy recipes to help you get started on your journey.
The Concussion Cookbook is available to purchase in spiral bound hard copy or in an e-book format.
Proceeds benefit Save A Brain.