NUTRITION SUPPORT FOR WOMEN IN PERIMENOPAUSE.
Hi, I’m Chelsie Moore, MS, CNS, a Functional and Integrative Nutritionist based in Portland, OR.
I help women in perimenopause who are feeling exhausted, on an emotional roller-coaster, and not quite like themselves anymore.
Maybe you’re noticing:
Perimenopause-related fatigue and burnout
Hormone weight, and blood sugar imbalance
Mood & sleep changes, anxiety, and brain fog
Feeling overwhelmed by food, low-energy, and daily demands
Even though you’re doing your best, things just don’t feel as steady as they used to. You don’t need a more complicated plan. You need support that actually fits this season of life.
My approach is simple, realistic, and supportive. We focus on understanding what’s actually going on in your body and making small changes that fit your real life—without extreme diets or overwhelm.
You're a force of nature.
LET'S UNLEASH IT.
TWO WAYS TO WORK TOGETHER:
ONE-ONE CONSULTATION:
I offer one-on-one nutrition consultations for women in perimenopause who are feeling burnt-out, overwhelmed, and not like themselves anymore. If your energy feels inconsistent, your hormones feel unpredictable, or you’re struggling to keep up with everything on your plate, we’ll work together to understand what’s going on and create a clear, realistic path forward.
Transforming (peri)Menopause VIRTUAL PROGRAM
From surviving to thriving: A 90 - Day Program to transform your perimenopause journey. This virtual, self-paced program will transform your perimenopause experience at home, at your own pace, without the cost of 1:1 care.
LATEST RELEASE
The Women's Reset
$9.99
An e-guide and 7-day meal plan for balanced hormones, improved energy, and better focus.
RESOURCES
Women's Health Blog
Discover the Secrets to Vitality
Women's Health Dispensary
Supplements Curated to your Health Journey
Want compassionate support to help you feel like yourself again?