INTEGRATIVE HEALTH CARE FOR WOMEN IN PERIMENOPAUSE.

Hi, I’m Chelsie Moore, MS, CNS, a Functional and Integrative Nutritionist based in Portland, OR.

I help women in perimenopause who are feeling exhausted, on an emotional roller-coaster, and not quite like themselves anymore.

Maybe you’re noticing:

• Perimenopause-related fatigue and burnout

• Hormone, weight, and blood sugar imbalance

• Mood & sleep changes, anxiety, and brain fog

• Feeling overwhelmed by food, low-energy, and daily demands

And here’s the thing - rarely is perimenopause experienced in isolation to other chronic health issues (I’m talking to you autoimmune disease).

My approach is simple, realistic, and supportive. We focus on understanding what’s actually going on in your body, lowering your body’s overall stress burden, and making small changes that fit your real life—without extreme diets or overwhelm.